It is not the count or time that matters. It is the intensity that matters.
It is not the count or time that matters. It is the intensity that matters.
In Yoga and Vedanta Shastras, these concepts are explained in great detail. To put it in a nutshell, Vasanas and their provocations are relevant reasons for this. It takes consistent, persistent, long practice to attain one-pointedness of mind.
With the sharper intellect grows the ability to discriminate between the real and the unreal. As long as you are not convinced about the what is real and what is not, your desire for Realization will not get serious. When the ‘viveka’ (sense of discrimination) of the mind improves, you will get closer to the Truth. Eventually, when realization dawns, even the mind will vanish.
Bhagavan Ramana gives a wonderful illustration in this regard – one of ‘Pinam chudum thadi’.
the interrer (‘vettiyaan’) in the cremation ground stands by the side of the burning corpse. Owing to the heat, the corpse rises up on its own accord every now and then. He uses a stick to beat down the dead body that rises. Finally, when the body does not rise up anymore, he throws the stick also into the fire. In the same way, a sharp mind aids in Self-enquiry to find the Truth and is itself eventually destroyed.
The mind is enslaved to habits. So it will not obey you if you order it to stop doing something that it has been accustomed to. It is only by constant practice that one can get rid of habits. The best way to overcome it is to chant with patience and perseverance.
Just as the body gets tired with headache or cold, the mind also experiences these swings like a disease and hence goes through such cycles. You need not worry about such swings. Chanting of Mahamantra will slowly reduce the frequency and bring everlasting peace. But it will take some time and you have to be patient.
This might be due to the merits that you had acquired in your previous births.
Whenever you get such lewd thoughts, watch keenly as to who is getting those thoughts. When you keep on continuing the enquiry, you will find an answer to the ‘I’. Concentrate on this ‘I’ and meditate on it incessantly.
During the rest of the time, chant the Divine Name ‘Hari’, ‘Hari’, ‘Hari’ constantly. Your thoughts in that direction will reduce considerably.
You have started on the right track. There is nothing wrong in your practice. Continue with it. However patience and perseverance are paramount. Initially you put in the efforts, and eventually grace takes over. Hence, you will come to witness slowly that the situation changes for the better.
When chanting the Nama, it is incorrect to observe the mind. Concentrate on the Name, and the Named who is none other than Krishna.
Once a patient had a serious illness and he approached the doctor. After examining the patient thoroughly, the doctor prescribed a set of medicines. Immediately the patient said, ‘I am averse to taking these medicines. Please give me some medicines that will make me amenable to take these pills!”
So, chant the Divine Name. That is the solution to everything. Wake up from slumber, come out of your laziness, realize the truth and chant the Nama. That will show you the way.
The intellect [buddhi ] and the mind [manas ] are not physical organs. The mind [‘manas’] is nothing but a collection of thoughts. Thoughts owing to imagination and impressions of observed objects constitute the mind. Emotions like fear, anger, lust, etc. are dimensions of the mind. The intellect [‘buddhi’] is that sheath which is responsible for analysis and rational discrimination based on previously known facts.